Mindful Work: Increase Focus and Manage Stress

Administration and School LeadershipHolistic HealthTeacher Wellness
1 Hour Session
Friday Feb 16   12:30 PM to 01:30 PM (1 hour)
Early Childhood Education (Pre K-Kindergarden)Division 1 (Grades 1-3)Division 2 (Grades 4-6)Division 3 (Grades 7-9)Division 4 (Grades 10-12)

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Taking place inside your meeting space, this interactive presentation will teach participants about the powerful research behind mindful practices, the benefits they can receive, and tangible takeaways to practice better focus in your workspace. Participants will feel empowered to reduce workday stress, increase energy and positivity, and become more efficient with their time. Trish will share the transformative benefits of simple mindful practices: from being more focussed and efficient in our work, kinder in our relationships, to experiencing less stress and burnout on a daily basis.
Trish Huston
Speaker and Mindfulness Teacher

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This session has a maximum capacity of 35 people.

Number of people signed up: 35.

Number of people on wait list: 5.