How to Set (and Hold!) Digital Boundaries

Themes:
Teacher Wellness, Career and Technology Studies and Foundations, Holistic Health
What:
1 Hour Session
When:
Thursday Feb 15   12:30 PM to 01:30 PM (1 hour)
Where:
Hyatt - Gallery
Tags:
Division 1 (Grades 1-3) Division 2 (Grades 4-6) Division 3 (Grades 7-9) Division 4 (Grades 10-12)
Discussion:
0

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We live in a stressful, busy, on-demand world where we are connected digitally 24/7 but often disconnected from our true selves. In this session, we look at becoming revolutionaries by prioritizing actual human experiences over status updates. We cover social media, email and smart phone addiction, focusing on practical strategies such as scheduling, antidotes to the digital world, making room for real-life emotions, embracing simplicity, healthy boundary setting and self-care so you can model a more balanced life to your students.
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