Cheryl Strachan

Registered Dietitian / Owner
Sweet Spot Nutrition
Participates in 1 Session
Cheryl Strachan is a dietitian, speaker, writer, and cardiac specialist on a mission to promote delicious, accessible, heart health-enhancing eating. She spent nine years providing nutrition education and counselling to thousands of heart attack survivors at the TotalCardiology Rehabilitation program and recently authored the 30-Minute Heart Healthy Cookbook.

She did her practical training through the University of California (UC) Berkeley Public Health Dietetic Internship (2005) and her undergraduate studies at UC Irvine (biology, 1993) and San Francisco State University (dietetics, 2004).

Cheryl believes in regular, delicious food (not strict diets), an evidence-backed approach (not fads), focusing on health gained (not weight lost), practical, realistic solutions (not perfection), moving often, fresh air, self-care and hugs.

She’s the force behind Sweet Spot Nutrition, which you can follow on Twitter, Instagram, and Facebook for practical, evidence-based healthy eating tips, ideas, recipes, and food reviews

Sessions in which Cheryl Strachan participates

Thursday 13 February, 2020

Time Zone: MDT/Mountain Time (US & Canada)
10:45 AM
10:45 AM
  • AM Our Love/Hate Affair with Sugar
  • Signup required
  • Crescent Heights High School - 324
  • 10:45 AM  - 11:45 AM  | 1 hour
  • 1 Hour Session
    Holistic HealthTeacher WellnessEarly Childhood Education - Pre K-KindergardenDivision 1 - Grades 1-3Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12Administration