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Ditch the Overwhelm and Be Calm in the Chaos

Administration and School LeadershipTeacher WellnessHolistic Health
1 Hour Session
2:15 PM, Thursday 13 Feb 2020 (1 hour)
Location : Crescent Heights High School - 324

There are so many balls in the air. You’ve said yes to more than you can handle and now your mind is racing, the to-do list just keeps on growing and you’re beyond exhausted. What’s an overwhelmed educator to do?

In this entertaining and informative session, you’ll discover what’s causing you to feel overwhelmed (it’s not what you think...) and learn practical strategies that will help you become productive and peaceful at the same time so that you can go back to work on Monday feeling energized, calm and armed with self-care strategies that don’t have to wait until the weekend.

Courageous Self-Care