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AM Our Love/Hate Affair with Sugar

Holistic HealthTeacher Wellness
1 Hour Session
10:45 AM, Thursday 13 Feb 2020 (1 hour)
Location : Crescent Heights High School - 324

Sugar is nutrition enemy #1 these days, but is it really a toxic villain? When you talk about food or health in the classroom, are you confident in your understanding of this hot topic? Consuming too much sugar on a regular basis can increase your risk of some health problems, but on the other hand, restricting sugar can trigger cravings and impair our relationship with food. Learn how much is recommended, where it’s found, and strategies for addressing cravings. Knowledge is power.
Sweet Spot Nutrition
Registered Dietitian / Owner

Who's Attending 

  • 15 Others