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5 Strategies to Stronger Calm: Interoception meets Self-Regulation

Inclusive EducationGuidance and Student Support ServicesTeacher Wellness
Half Day Workshop
9:00 AM, Friday 14 Feb 2020 (2 hours 45 minutes)
Early Childhood Education - Pre K-KindergardenDivision 1 - Grades 1-3Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12Administration
Location : St. Mary's High School - C202

In this engaged learning session participants will discover answers to key questions. What is interoception and why is this often a missing puzzle piece? What are five strategies we can tap into? How can we quickly and easily build this skill in our classrooms? Participants will have the opportunity to build onto personal strengths, to connect to other skilled professionals, and come away with strategies to use the next day.
Private Practice Psychologist

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