Brilliant Full Body Bender Ball

Themes:
Physical EducationDrama and DanceTeacher Wellness
What:
Half Day Workshop
When:
12:30 PM, Thursday 13 Feb 2020 (2 hours 45 minutes)
Where:
Tags:
Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12Administration
Location : Crescent Heights High School - Red Gym A

Beyond core training the Bender Ball has many uses in total body conditioning. In this creative yet intense session, you will learn how to use this fun tool with your class. With mindful exercises, we will not only increase their strength and agility, we will also create a mind body connection that will serve to prevent injury and increase confidence.
Participant
O'Grady Consulting
Owner

Who's Attending 

  • 1 anonymous person