5 Strategies to Immediately Stress Less

Administration and School LeadershipHolistic HealthTeacher Wellness
1 Hour Session
9:00 AM, Friday 14 Feb 2020 (1 hour)
Early Childhood Education - Pre K-KindergardenDivision 1 - Grades 1-3Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12Administration
Location : Crescent Heights High School - Room 211

Teaching is stressful, but it can be less stressful. Join Stress Reduction Coach, Victoria Smith, as she shares five tangible strategies to help you stress less in both the classroom and at home. Want to better enjoy your teaching career? Victoria will help give you tools and strategies to reduce daily stress, and in turn these are strategies that you can teach your students to help them manage their own rising stress levels.
Stress Less Ladies Ltd
Stress Reduction Coach & Founder

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