Restoration Drop-in Clinic

What:
Interactive Workshop
When:
10:00 AM, Friday 2 Oct 2020 PDT (2 hours)
Where:
Breakout Sessions - Breakout Session
How:

On 10/2 between the time 10am and noon PDT, Farzana Khan of Healing Justice Ldn will hold Restoration Windows in the Breakout space on Hopin. This will be a space to drop in and do some light breath work, meditation and decompression

  • 10:05am - 10:45am Meditation and Breathwork

  • 10:45am - 11.30am Decompression & Process space (Farzana will offer prompts and questions for folks to doodle, free write, craft and question together)

  • 11:30am - 12:00pm Breath and light stretches

Session detail
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