Leading Lady Fitness with Steph Wilberding: The Power of Self-Care through Self-Talk, presented by Broadway Podcast Network

Join Tony-award winning Company’s Jennifer Simard and Rashidra Scott, Leading Lady Fitness’ Steph Wilberding, Peloton’s Christine D’Ercole, for a conversation about reshaping your narrative around self-worth, food, fitness, and body, onstage and off. Integrating Stephanie’s holistic coaching approach and Christine's Wordshop (a workshop in self-talk), you will come away with a practical and profound tool for managing and reframing your inner monologue, to be more present for your outer monologues.

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