Self Care for Singers, presented by Harmony Helper

Themes:
PerformingHarmony Helper
What:
Panel
When:
10:00 AM, Saturday 25 Jan 2020 (1 hour)
Where:
Murray Hill Room
Singers must train their voices just as athletes train their bodies: with proper technique, and self-care in the form of a healthy diet, exercise, rest, meditation and hydration. Join the "Self Care for Singers" panel to learn how professional Broadway stars, renowned vocal coaches, and doctors approach the rehearsal, audition, and performance process with a focus on health, wellness, and longevity. This panel will offer tips, tricks, and tools for singers on how to best care for their bodies and their instruments, including: 

  • Nutrition: Hydration and Diet
  • Exercise and Meditation Tips
  • Breath Work
  • Voice Longevity and Care: Proper Warm-up and Cool-down, Steaming/Vocal Treatments Diversity of Voice Technique (Belting to Opera)
  • Healthfully managing stress around auditioning and performance

Participant
Harmony Helper
CEO and Founder
Participant
Beetlejuice The Musical
Actor
Participant
Singer, Actor, Vocal Teacher
Participant
Be More Chill
Vocal Coach
Participant
Voice Care
MD