Mindfulness-Based Emotional and Social Intelligence as a Goal in Honors Education
What:
Workshop
When:
9:00 AM, Friday 8 Nov 2019
(2 hours 50 minutes)
Where:
Napoleon C2
How:
Discussion:
0
Research consistently shows that high levels of certain skills and qualities, such as mindfulness, self-awareness, and emotional and social self-regulation, lead to greater life satisfaction and professional success. This interactive, 3-hour workshop offers an opportunity to experience, explore and discuss ways to include training in these skills within an Honors curriculum.
Participant
Washington State University
Honors College, Director, Mindfulness-based Emotional and Social Intelligence