Post-Con Self Care

Track:
Identity and Culture
What:
Talk
When:
Sunday Aug 06   01:30 PM to 02:30 PM (1 hour)
Where:
Mancy
Tags:
Self-careConventions
Discussion:
0
A lot of us will experience a mental, emotional and / or physical slump after Nine Worlds, when the bubble bursts and we're back in the 'real' world. Post-con depression can be caused by many factors -- poor diet, lack of sleep, lack of exercise, alcohol consumption, overstimulation, air quality, or (allegedly) having too much fun! And of course we're all being exposed to one another's germs. And one another's opinions ... We invite you to share your tips for post-con recovery in this session. 
 
Participant
Participant
Anglia Ruskin University
Deputy Head of Department
Participant
Multi Purpose Rainbow Raptor

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