Clifton has dedicated his time to learning martial arts since a young age. For almost two decades he has focused his attention to understanding Brazilian Jiu Jitsu and the benefits it provides to its practitioners. Clifton has been in the CBE for fourteen years teaching elementary and middle school students. As a teacher, Clifton has learned how Jiu Jitsu can provide a stress release and help him refocus after a difficult day in the classroom. His hope is to provide an opportunity for you to explore the personal benefits of this martial art for your overall wellness.