How to Feel Happier, No Matter What’s Happening
Mon statut pour la session
Quoi:
1 Hour Session
Quand:
13:45, Jeudi 17 Fév 2022
(1 heure)
Où:
Session virtuelle
Cette session est dans le passé.
L'espace virtuel est fermé.
Thème:
Teacher Wellness (TQS 6)
Early Childhood Education - Pre K-KindergardenDivision 1 - Grades 1-3Division 2 - Grades 4-6Division 3 - Grades 7-9Division 4 - Grades 10-12Administration
I’ll be happier when I… lose some weight, make more money, get a better position, retire, or fill in the blank with your own refrain. Sound familiar? The problem is that if you sing that song, you’re prolonging your happiness rather than experiencing it now. Happiness is an inside job and the secret is to cultivate it first, no matter what’s happening on the outside. Once you know how to do that, everything changes.
In this session you’ll learn how to:
-transform your happiness set point so that you feel happier more of the time
-implement practical skills and powerful techniques that will boost your overall happiness
-stay calm, centered and grounded, even in chaos
-make your thoughts your allies
-own your life and gain clarity on what you really want
Don’t waste another day feeling unhappy or unfulfilled. Come to this session to start making immediate changes to feel happier, no matter what.
Personnes inscrites
Jason Hong
CBE
Jennifer Moynihan
Calgary catholic schools
Joyce Huynh
Calgary Board of Education
Vicky Minich
West Island College
Neil West
Calgary Catholic School District
Todd Hass
Calgary Board of Education
Gina CARROLL
Cagary Board Of Education
Christine Stiles
CBE William Reid
Ethelynne Calaro
CSSD and CBE
Tiffany Batty
Calgary Board of Education - CBe Learn
Brian Hebert
CBE
Madel Jean
CBE
Jennifer Bartlett
Calgary Board of Education
David Snyder
CBE Sir Winston Churchill High School
Christina Wallace
Mayland Heights School