All Keynote Speaker sessions will be recorded with the exception of Tom Jackson. Keynote Speaker sessions will be posted for viewing starting Monday, February 20, 2023 until March 20, 2023 11:59 pm.
 

Brains at their Best: For many corporations, their greatest asset is the productivity, creativity, and innovation of their employees. What can we do to promote brain health and optimal performance? Our brains function best when they alternate between intense productivity and rest. In this keynote, Dr. Lisa Bélanger draws on psychology, behavioural science, and neuroscience to empower the audience to take control of their behaviours and daily practices to help cultivate the best conditions to think clearly, make better decisions, be more productive, build resilience, and have more energy. Bélanger will explain the most effective ways to manage short-term and long-term stress and provide practical exercises with a low investment of time, but significant gains in mental strength. Audiences will walk away with a science-based, personalized habit development plan, incorporating daily routines of small habits that can work for the busiest of schedules.