THIS IS A PRE-RECORDED, SCHEDULED SESSION. This is the ONLY time the session will be available during convention. The speaker is scheduled to answer questions you may have during viewing via ‘session chat’ and ‘Q&A’.

Stress is disruptive to our lives and can negatively impact our emotional and physical wellbeing.

Grab a blanket, pillow, dim the lights and experience profound relaxation for your body and mind. All you have to do is lie there as Susan guides you through a deep meditation known as Yoga Nidra.

A perfect way to end your day.

Yoga Nidra (Guided Meditation): an ancient technique, thousands of years old, that Susan studied with Yoga Masters in India having done her advanced training in this area.