As a teacher, you offer daily nurture and care to your students. But how skilled are you at nurturing yourself? We cannot pour from an empty cup, so it’s essential that we prioritize our own self-care in order to replenish our energy so we don’t burn out. In this gentle session, come learn why it’s not selfish to nurture yourself first. You’ll leave with practical strategies for improved rhythm, rest, sustainable creative practices, and a stronger sense of your core identity so you can become more resilient.