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Steph Wilberding

Founder of Leading Lady Fitness
Participates in 2 items

Steph Wilberding was born with a passion for music and performing, but the passion for fitness came later. After falling in love with kettlebells and the like at Mark Fisher Fitness in NYC she made the jete from student to coach, then the grand jete to her own business out in LA. First came HK Fitness, a chance to foster the same inclusive and upbeat community in Los Angeles. When that show closed, it was time for the touring production as Steph coached groups and individuals all over Los Angeles and online. With gyms going dark in 2020, Steph launched Leading Lady Fitness, an online fitness community where she offers online group classes, private 1:1 sessions, and the LLF podcast as part of the Broadway Podcast Network.

Sessions in which Steph Wilberding participates

Friday 8 July, 2022

Time Zone: (GMT-05:00) Eastern Time (US & Canada)
10:30 AM - 11:00 AM | 30 minutes

Get your body moving to kick off BroadwayCon! Steph Wilberding is the founder of Leading Lady Fitness, an online fitness community where she offers online group classes, and private 1:1 sessions. Steph is also the host of The Leading Lady Fitness Podcast on Broadway Podcast Network.Broadway Podcast Network is the premier digital storytelling destination for everyone, anywhere, who loves theatre and the performing arts. To listen to their podcasts, visit bpn.f...

2:20 PM - 3:20 PM | 1 hour

Join Tony-award winning Company’s Jennifer Simard and Rashidra Scott, Leading Lady Fitness’ Steph Wilberding, Peloton’s Christine D’Ercole, for a conversation about reshaping your narrative around self-worth, food, fitness, and body, onstage and off. Integrating Stephanie’s holistic coaching approach and Christine's Wordshop (a workshop in self-talk), you will come away with a practical and profound tool for managing and reframing your inner monologue, to be more present for your ou...