Lights, Overture, Stage Fright! Breaking Down Performance Anxiety

Tag:
Mental Health
What:
Lecture
When:
3:40 PM, Friday 8 Jul 2022 (1 hour)
Where:
New Yorker Hotel - Sutton Place Suite

Have you ever stood in the wings and felt those butterflies start to flutter? Do your thoughts start to race before a special performance? If so, this is the program for you! We will be talking about the experience of stage fright/performance anxiety, breaking it down, and then finishing it off with some tips, tricks, and helpful hints that you can use for any performance!

Kira Sparks
Kira Sparks
Presenter
Mental Performance Consultant
Session detail
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