Bibliotherapy

Madame Pomfrey can fix almost any physical ailment, but sadly there is no magic cure for mental health issues, even in the wizarding world. Perhaps Felix Felicis, but we know how inefficient and difficult it would be to get that kind of supply.

While our struggles in the muggle world may not be as overt or exaggerated as some of the things we see in our favorite wizarding series, diving into some of these characters and devices can help us create a space to examine what those issues can look like in real life and break down barriers to discussing tools to improve our own mental wellness.