Jason’s passion for sports lead him down the path of yoga with a specialty in athletic recovery. He has a dynamic and disciplined approach, to help you better connect, to your body. Yoga can be very humbling and challenging at times, you’ll quickly learn your bodies’ strengths and weaknesses, as you try to go though and hold different poses. His approach will not only asses how your body feels but where your mind is, helping you escape all the stressors and pressures of daily life, while also being very nurturing and restorative.
 
Jason has been practicing and studying yoga for more than fifteen years. In his past finance career the sixty plus hour work weeks he was putting in were taking their toll both physically and mentally. Those priceless hours of yoga and meditation classes, and his regular involvement in recreation sports, were his salvation.
 
Jason works with numerous athletes: Professional, Division 1 College, High School Elite, Weekend Warriors, etc. He’s an avid athlete himself: runner, biker, and duathlete – competing in local races in the tri-state area. He ruptured his Achilles Tendon several years ago and saw what yoga can & will do, helping him recover back to his maximum potential. Jason understands the world of sports as an ambassador, spreading the word of: Yoga For Athletes. http://www.jasonpapalio.com/