Leading Lady Fitness with Steph Wilberding: The Power of Self-Care through Self-Talk, presented by Broadway Podcast Network
Join Tony-award winning Company’s Jennifer Simard and Rashidra Scott, Leading Lady Fitness’ Steph Wilberding, Peloton’s Christine D’Ercole, for a conversation about reshaping your narrative around self-worth, food, fitness, and body, onstage and off. Integrating Stephanie’s holistic coaching approach and Christine's Wordshop (a workshop in self-talk), you will come away with a practical and profound tool for managing and reframing your inner monologue, to be more present for your outer monologues.
Broadway Podcast Network is the premier digital storytelling destination for everyone, anywhere, who loves theatre and the performing arts. To listen to their podcasts, visit bpn.fm.